Jun 30, 2014

senior driverBecoming a senior citizen has its perks.  You get to retire, spend time with grandchildren, even receive discounts at places like the movies and restaurants.  Unfortunately again has its downside where your body can wear out.  This can affect all aspects of your life, including behind the wheel.  If you’re a senior and would like to keep yourself sand others safe on the road, take these driving tips from Toyota of Dothan for seniors.

 

Keep Yourself in Good Shape

 

Staying active physically is a real advantage to seniors.  It will improve flexibility and strength, that helps with everyday action and those done while driving, like turning around to look over your shoulder or turning the steering wheel.  Good ways to stay in shape include walking, swimming, stretching and weight training.  Always check with your doctor first.

 

Watch Your Meds

 

Make sure any medications you are taking are safe for driving.  Many can cause drowsiness, dizziness and affect your vision.  Ask your doctor and read warning labels before driving while on medications.  Also be sure to keep up on any illnesses that are chronic and can have a negative affect behind the wheel.  If you have diabetes, low blood sugar can be a big problem.

 

Keep Up on the Senses

 

Keep up on getting your senses-eyes, ears- checked regularly by a doctor.  These things decline naturally with age, and are necessary for driving.  It could be disastrous if you don’t hear oncoming vehicles, a train, or children, as well as se them in your line of vision.  If you feel unsure when driving, don’t be too proud to ask for help or to turn in your license.